Some good choices of home remedies to eliminate bad breath are chewing a clove, parsley leaves and gargling with water and propolis. However, in addition you should brush your teeth and floss every day, drink 2 liters of water a day, avoid certain foods like onions and garlic and regularly go to the dentist.
Bad breath can be caused by stomach problems or the accumulation of bacteria in the mouth, but it can also be a sign of diseases such as liver or kidney failure and in this case the treatment of bad breath should be associated with treatment for these diseases.
1. Clove tea for bad breath
Clove has antiseptic properties that may be useful in combating micro-organisms that cause bad breath. A good tip is to prepare a tea with the cloves and make mouthwashes with it after brushing your teeth.
Ingredients
- 1/2 cup water
- 5 cloves
Method of preparation
Put the ingredients in a saucepan and simmer for a few minutes. When warm, strain and use as a mouthwash.
Other medicinal plants that may be useful against bad breath are: licorice, alfalfa, alfavaca and lemon balm, which can also be used in the form of tea for mouthwash.
2. Propolis for bad breath
A great natural solution to end bad breath is propolis.
Ingredients
- 1 cup of warm water
- 20 drops of propolis
Method of preparation
Mix the ingredients well and gargle 2 to 4 times a day.
3. Parsley for bad breath
Another great home remedy for bad breath is chewing parsley leaves for a few minutes, and after chewing, rinse your mouth with water.
Scientific name ( Petroselinum crispum ) is a medicinal plant that has chlorophyll and bactericidal properties, which removes bad smell and immediately reduces the number of bacteria in the mouth of individuals suffering from halitosis (bad breath).
4. Eucalyptus solution for bad breath
A great natural solution to bad breath is to make eucalyptus mouthwash, as this medicinal plant has antiseptic and aromatic properties.
Ingredients
- 1/2 tablespoon chopped eucalyptus leaves
- 1/2 cup water
Method of preparation
Put the water to a boil and then the eucalyptus leaves in a cup covering with the boiling water. After warm, strain and use as mouthwash.
5. Mint tea
Ingredients
- 1 teaspoon of witch hazel extract
- ½ teaspoon vegetable glycerin
- 3 drops of mint essential oil
- 125 ml of water
Method of preparation
Put all the ingredients in a bowl and shake thoroughly. Make daily mouthwashes with this tea after brushing your teeth.
Learn other ways to fight bad breath:
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