An excellent home remedy for tiredness is homemade guarana powder or litter powder.
Home remedy for fatigue with guarana
The home remedy for fatigue with guarana has properties that make it a natural stimulant of the body, improving well-being.
Ingredients
- 1 cup honey
- 2 ripe bananas
- 1 tablespoon guarana powder
Method of preparation
Bring all the ingredients to the fire in a water bath for about 40 minutes. Wait to melt, strain and place in a clean glass container. Keep the syrup in the refrigerator and take 1 tbsp 2 times a day, the first fasting and the second after lunch.
Home remedy for tiredness with Peruvian maca
The home remedy for tiredness with stretcher has excellent stimulating action, increasing the levels of physical and mental energy.
Ingredients
- 1 tablespoon peruvian maca powder
- 1 glass of water
Method of preparation
Mix the ingredients in a glass until a homogenous substance is obtained. Drink 2 times a day until fatigue reduction.
Also see this super simple technique taught by our physiotherapist to relieve headache:
