Mango juice is an excellent home remedy for high blood pressure because the mango is rich in vitamin C and carotene, substances that help lower blood pressure and strengthen the immune system.
The person suffering from high blood pressure should drink at least 1 glass of mango juice per day, but this does not replace the use of the remedies indicated by the cardiologist.
In addition to this home remedy for high blood pressure, it is also important to avoid high-fat foods, decrease salt intake and avoid drinking sodas.
Ingredients
- 1 shelled sleeve
- Pure juice of 1 lemon
- 1 glass of water
Method of preparation
Beat all the ingredients in the blender. Sweet to taste, preferably with Stevia, and drink next.
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