The sarsaparilla, whose scientific name is Smilax aspera, is a medicinal plant that resembles a vine and has thick roots and oval leaves in the shape of a spear. Its flowers are small and whitish and its fruits are like red berries that contain a large number of seeds.
This plant has anti-inflammatory, diuretic and depurative properties, and can be used to aid in the treatment of gout, rheumatism and arthritis, for example.
Sarsaparilla is most often found in southern Brazil, however the root powder, flowers and leaves of the sarsaparilla can be found in natural products stores or in manipulation pharmacies.
What is it for
Sarsaparilla has anti-inflammatory, diuretic, aphrodisiac, purifying, stimulating and toning properties, and can be used for:
- Assist in the treatment of gout as it promotes the elimination of excess uric acid;
- Relieve the symptoms and aid in the treatment of arthritis and rheumatism due to the anti-inflammatory properties of the plant;
- Stimulates the production and release of urine;
- Helps fight infections;
- It helps in muscle recovery and can be used in natural energy drinks.
In addition, the benefits of sarsaparilla can also be noticed in skin diseases such as acne, herpes and psoriasis.
Sarsaparilla tea
The most commonly used part of sarsaparilla for consumption is the root, as it is rich in testosterone, potassium and flavone, which act on metabolism. The root is usually found in stores of natural products in the form of powder or capsules, but can also be found in its natural form.
Ingredients
- 250 mL of water;
- 2 tablespoons crushed sarsaparilla root
Method of preparation
To make sarsaparilla tea, it is necessary to boil the water and add the ground sarsaparilla root and leave for about 10 minutes. Then strain and take one to two cups a day.
Side effects and contraindications
To date no side effects have been reported related to the use of sarsaparilla, however, its consumption should be made on the recommendation of the herbalist, because the use in very high concentrations can cause gastrointestinal irritation.
The use of sarsaparilla is contraindicated for children up to the age of 10 years, pregnant, people with hypertension, heart failure or renal and should be avoided by people who are taking any medication, because the plant can decrease the absorption and, consequently, the effect the medication.
