It is possible to increase glutes with exercises that can be performed in the gym or even at home but the use of aesthetic devices that favor muscle contraction can also be good allies to improve body contouring. These can be found in physiotherapy clinics and beauty centers.
For those who do not have time to lose, a quick way to increase the butt is to do a plastic surgery by putting silicone on the glutes, for example.
Exercises that increase the butt
A natural way to increase your butt is through physical exercises, such as squats, and weight lifting, in bodybuilding. Skating, running and cycling are some of the most common sports that also help to burn fat and define the musculature of the buttocks. Check out 3 exercises to increase your butt at home.
For those who have no problems with volume, but with cellulite, aesthetic medicine has several options to stop them, such as velashape, lipocavitation and radiofrequency, which should always be associated with a lymphatic drainage session, to guarantee the results .
Plastic surgery on the butt
This type of surgery allows a woman or man to have a butt the size she has always dreamed of and the way she has always wanted, making her feel more satisfied with her own body.
Plastic surgery on the butt can be done with the application of silicone or fat graft and are a success among Brazilian women and can be done in private clinics that can even facilitate payment.
Learn all about silicone surgery on the glutes.
