SOURCES OF OMEGA 3 IN FOOD - DIET AND NUTRITION

Foods rich in Omega 3



Editor'S Choice
4 easy recipes for no cramp
4 easy recipes for no cramp
Foods rich in omega-3s are excellent for the proper functioning of the brain and so can be used to improve memory by being conducive to studies and work. However, these foods can also be used as a therapeutic adjunct to depression and even in the treatment of chronic inflammations such as tendonitis