An excellent natural remedy for asthma is sweet-broom tea due to its antiasthmatic and expectorant action. However, horseradish syrup and uxi-yellow tea can also be used in asthma because these herbs are anti-inflammatory.
Asthma is a chronic inflammation in the lungs, which has no cure, but can be controlled with corticoids and bronchodilators prescribed by the doctor and used every day. For this reason, these natural remedies for asthma should not replace the treatment, serving only as a complement.
1. Sweet-broom tea for asthma
Sweet-broom tea is a great natural remedy for asthma because of its expectorant properties.
Ingredients
- 5 g of sweet broom
- 250 ml of water
Method of preparation
Add the sweet-broom to the water and boil for 10 minutes. Then allow to soften, strain and drink 3 to 4 cups a day.
2. Horseradish syrup for asthma
Another home remedy for asthma is horseradish syrup because this medicinal plant has anti-inflammatory action.
Ingredients
- 2 teaspoons grated radish
- 2 teaspoons honey
Method of preparation
Mix ingredients and let stand for 12 hours. Then strain the mixture into a fine sieve and take this dose 2 or 3 times a day.
3. Uxi-yellow tea for asthma
Uxi-yellow tea is also a good natural remedy for asthma because of its anti-inflammatory and immunostimulating properties.
Ingredients
- 5 g of yellow-colored bark
- 500 ml of water
Method of preparation
Add the yellow uxi and water in a pan and let it boil for about 5 minutes. Then let stand for 10 minutes, strain and drink up to 3 cups of tea per day.
In addition to these natural asthma remedies, it is important to exercise 2-3 times a week and take care of how to keep the house clean, avoid contact with animal hair, and avoid cigarette smoke and other vapors.
4. Inhalation with essential oils for asthma
A good natural solution to asthma is the inhalation of essential oils because they have sedative and antiseptic properties that soothe and unblock the airways, helping to control asthma.
Ingredients
- 1 drop of lavender essential oil
- 2 liters of boiling water
- 1 drop of wild pine essential oil
Method of preparation
Add the boiling water and the essential oils in a bowl, mixing well. Then sit on a chair and place the container on the table. Put a towel over your head, lean forward and inhale the fumes from this solution for 5 to 10 minutes. Repeat this procedure once or twice a day.
5. Thyme tea for asthma
A good home remedy for asthma is to take thyme tea with linden daily because it has properties that adjust the immune system, which is very reactive.
Ingredients
- 1 tablespoon of linden
- 1 tablespoon thyme
- 2 glasses of water
Method of preparation
Put all ingredients in a pan and bring to low heat. After boiling, extinguish the heat, cover the pan and allow to cool. Coe and sweeten with honey and drink twice a day.
6. Green tea for asthma
A good home recipe for asthma is to take green tea daily because it has a substance called theophylline, which helps relax the muscles of the bronchi by reducing asthma attacks, improving breathing.
Ingredients
- 2 tablespoons green tea herbs
- 1 cup water
Method of preparation
Boil the water and then add the green tea. Let it steam, filter and drink next. The individual suffering from asthma should drink at least 2 cups of this tea per day.
