Inositol is a food supplement that can have many functions in the body and can be used to help maintain healthy cells, reduce blood cholesterol levels and even help in the treatment of diabetes.
Inositol is a compound derived from the metabolism of glucose that is part of the B vitamins group, which can be found in various fruits like roots, melon, beer yeast, wheat germ or raisins, for example.
In addition, supplementation with Inositol has also been used to increase the chances of pregnancy in women with polycystic ovaries.
Indications
Inositol is a dietary supplement indicated to aid in the maintenance of healthy cells, to regulate the concentration of calcium ion within cells, to help treat diabetes, reduce blood cholesterol levels, burn fats and to help treat diseases such as depression and memory aid.
How to take
Inositol should be taken as directed by your doctor, and the recommended doses may vary between 500 and 1000 mg per day.
Side effects
Side effects are not indicated in the indications for use of the supplement, but if you have any discomfort or symptoms after taking the supplement you should talk to your doctor.
Contraindications
Inositol is contraindicated for patients who may be allergic to any of the components of the formula.
