Tangerine juice to give you more energy is an excellent home remedy because this fruit is rich in vitamin B, which interacts with our body's carbohydrates and helps produce more energy. This home remedy is ideal for smokers and for individuals with vitamin B deficiency.
This home remedy by helping the body to produce more energy, leaves the individual more willing and free of the symptoms of fatigue. One tip is to drink the tangerine juice before physical or mental exercises, for sure the performance will be higher.
Ingredients
- 3 tangerines;
- 200 ml of water;
- Sugar.
Method of preparation
Preparing this home remedy is very easy, just separate the tangerine into buds and add it in the blender. After beating well the sugar must be added and the juice is ready to be drunk. The ideal is to drink a glass of tangerine juice every day in the morning.
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