4 TIPS TO REDUCE DISCOMFORT AFTER DELIVERY - PREGNANCY
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4 Tips to Reduce Discomfort After Delivery



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To reduce postpartum discomfort, it is advisable for the woman to rest when possible and avoid straining. Another 4 tips that can help you tackle this phase are: Tip 1 - Ask for help At this stage it is good to have someone to help take care of the chores of the house and also to help care for the baby