In the diet for gastroenteritis should be prioritized food easily digestible and with few fibers, such as well-cooked white rice, broths, shredded chicken, mashed potatoes and cooked fruits or with plenty of water, such as watermelon and melon.
Gastroenteritis is an intestinal infection usually caused by contaminated food and usually lasts only a few days. It causes abdominal pain, diarrhea and vomiting, as well as fever and headache in the most severe cases.
Pets Allowed
Foods that should be consumed should be easily digested to allow the stomach and intestine to rest to speed recovery from disease, such as:
- Fiber fruits that reduce diarrhea and have plenty of water, such as watermelon, melon, guava, apple without peel, orange juice, tangerine juice, not very ripe banana;
- Non-whole grains, such as white rice, white pasta, farofa, tapioca;
- Baked potato and mashed potatoes;
- Lean meats and easily digested, such as cooked chicken and ground beef;
- Soothing teas like chamomile and lemon balm, with ginger.
In addition to food, it is important to drink plenty of fluids to maintain hydration and replenish water lost in diarrhea or vomiting. In addition to pure water, you can use teas and coarse juices consumed in small amounts throughout the day. Here's how to prepare homemade whey.
Prohibited Foods
Foods prohibited during gastroenteritis are those that are difficult to digest and that stimulate increased movement in the stomach and intestines, such as:
- Coffee and other caffeinated foods, such as cola, chocolate and green, black and mate teas;
- Frying, because excess fat can cause diarrhea;
- Foods that produce gas, such as beans, lentils, eggs and cabbage;
- Raw and leafy vegetables as they are rich in fiber that can cause abdominal bloating and diarrhea;
- Laxative fruits such as papaya, plum, avocado and fig;
- Seeds like chia and linseed, because they accelerate the intestinal transit;
- Oilseeds, such as chestnut, peanut and nuts, as they are rich in fat and can cause diarrhea;
- Processed and high fat meats such as sausage, sausage, ham, mortadella and bacon.
As intestinal function improves, cooked vegetables and other fruits should be gradually introduced into the food, observing changes in stool consistency and intestinal gas production.
Gastroenteritis Diet Menu
The following table shows the example of a 3-day menu to treat the gastroenteritis crisis:
| Meal | Day 1 | Day 2 | Day 3 |
| Breakfast | 1 glass of guava juice + 3 toasts with curd | chamomile and ginger tea + 1 small tapioca with white cheese | 1 natural yogurt + 1 slice of bread with white cheese |
| Morning snack | 1 cooked apple | 1 cup of coado orange juice | 1 banana mashed with 1 tablespoon of oats |
| Lunch dinner | shredded chicken soup with potato and carrot | mashed potatoes with ground beef | Well-cooked white rice with cooked chicken and vegetables |
| Afternoon snack | orange peel tea with ginger + 1 slice of bread with white cheese | 1 banana + 3 toast with curd | 1 glass of apple juice + 1 5 biscuits of water and salt |
In addition to being careful in feeding, you may also need the use of probiotic medicines to replenish the intestinal flora and accelerate the recovery of the intestine. See examples of probiotic supplements.
