The best days to get pregnant are the days of the fertile period, which corresponds to exactly in the middle of the menstrual cycle. This period despite being easier to find in women who have regular menstruation, can also be found in case of irregular menstruation.
For women who have a regular menstrual cycle, menstruation always descends every 28 days, the best days to get pregnant begin 11 days after the first day of each menstruation and remain for a further 6 days.
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During the period of trying to conceive it is recommended to note on a calendar every day that you menstruate and also every day you had intimate contact because this information is important to calculate the date of conception and the probable date of delivery.
The home pregnancy test, which uses urine and is purchased at the pharmacy, can be done from the first day of menstrual delay and if the result is positive, one should carry out the pregnancy test, laboratory to confirm pregnancy and prenatal care.
To know how to know the best period to get pregnant, in case of irregular menstruation, watch:
Tips for Getting Pregnant Fast
Even in healthy young women with a regular fertile period, the chances of becoming pregnant are only 10% for each month of the trial, because other factors such as the partner's emotional system and health also influence the ability to conceive. However, here are some great tips for getting pregnant faster:
- Have sex, every other day, throughout the fertile period, as this way there is a greater chance of getting pregnant and the quality of the sperm will be better.
- Drink lots of water and opt for a light diet, which is easy to digest and cause less fatigue during the fertile period;
- Ingest more source foods of vegetable shortening such as avocado and peanuts, which guarantee extra energy, as well as foods that improve blood circulation, such as fish;
- Treat any vaginal infection to increase the chances of getting pregnant;
- Lie down after intimate contact.
The woman who is trying to get pregnant should increase the consumption of foods rich in folic acid and even then she should take 1 tablet of folic acid at least 3 months before becoming pregnant because this nutrient is important to ensure an adequate formation of the nervous system of the baby . See other precautions you should take before you become pregnant to ensure your and your baby's health.
When the couple has been trying to get pregnant for more than 12 months without achieving this goal, the doctor can request a series of tests for the couple in order to identify the infertility and in some cases, it may be indicated that the woman take hormonal remedies to induce ovulation, such as Clomiphene to increase the chances of conception.
See too:
- How to get pregnant
- How to get pregnant
- How to Get Pregnant with Twins
