FOR WHAT IT IS AND HOW TO USE BARU OIL - DIET AND NUTRITION

Benefits of Baru Oil



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Baru oil is produced from the baru nut seed, also known as cerrado nut, which brings health benefits such as helping control cholesterol, reducing inflammation and fighting premature aging. Due to its benefit and ease of use, it can be consumed along with conventional food or be taken as a dietary supplement, but it is also present in cosmetic products for the skin and hair