The recommended dose of Pantogar in adults is 1 capsule, 3 times daily for 3 to 6 months of treatment and for adolescents over 12 years of age, it is recommended to take 1 or 2 capsules per day. This product can be bought in pharmacies for a price of about 140 to 170 reais.
Pantogar is a food supplement used to treat hair and nails in the event of a fall, brittle or brittle hair, prevention of the appearance of white hair and also in case of weak, brittle or cracked nails.
This supplement has in its composition some important nutrients like calcium, cystine and vitamins, which are beneficial for hair and nails, and also contains keratin, a major component of hair.
What is it for
Pantogar is indicated in case of hair loss, weak and brittle nails, white hair, damaged and lifeless hair due to the use of straighteners, flat iron, hair dryer, tinctures or sunburn.
This supplement is not indicated for people with scarring alopecia and male pattern baldness.
Side effects
Pantogar is generally well tolerated, however, some side effects may include increased sweating, rapid pulse, skin reactions such as itching and hives, and gastrointestinal discomfort such as burning sensation in the stomach, nausea, gas, and abdominal pain.
Who should not use
This supplement is contraindicated for children under 12 years and for people with allergy to any of the components of the formula.
In addition, pregnant women, breast-feeding women or people who have a health problem should consult their doctor before starting treatment with Pantogar.
7 Common doubts
1. Does Pantogar make hair grow faster?
No. This supplement just provides all the nutrients needed to combat hair loss, facilitating its healthy growth. However, one must wait for the necessary treatment time because the hair grows only about 1.5 cm per month.
2. Pantogar fattening?
No. This supplement is not related to weight gain because it does not contain calories and has no side effects on weight gain.
3. Only women can use Pantogar?
No. Men can also use Pantogar, however, this supplement is not effective against male pattern baldness, but it can be indicated if the hair is weak, brittle or damaged due to the use of chemicals.
4. If my hair is badly damaged will it nourish again?
Pantogar is not indicated to treat damaged hair, but to provide the necessary nutrients for the hair to grow in a healthy way. Thus, this supplement does not act directly on the hair that was born, only in new hair and hair growth.
5. Can I buy Pantogar handled?
Yes, it is possible to buy a Pantogar-like supplement at a pharmacy with a more affordable price. Suffice it to say that a supplement is produced with the following wording:
- Calcium Pantothenate (Vitamin B5) 60 mg
- Thiamine Nitrate (Vitamin B1) 60 mg
- Cystine (amino acid) 20 mg
- Keratin 20 mg
- Yeast 100 mg
- Paraaminobenzoic acid 20 mg
6. How long does it take to take effect?
The use of Pantogar should take effect between 3 and 6 months, and from the second month, it is possible to notice the growth of the hair root. At 6 months of treatment, growth of about 8 cm is expected.
7. What happens if I take more capsules than I should?
No changes are noted in case of consumption greater than that indicated in the package insert, however it is not necessary to take more doses than the one indicated by the doctor because it will not bring any benefit. Symptoms of overdose may be similar to the side effects mentioned.
Learn natural strategies to strengthen hair in video with nutritionist Tatiana Zanin:
