Menstrual cramps are very uncomfortable and can even interfere with the woman's daily activities. Thus, to end menstrual cramps, women can adopt some treatment options, such as the use of medicines, such as Ponstan or Buscopan, for example. It is important that the use of medications is indicated by the gynecologist according to the intensity of the pain.
Other options for relieving colic are the consumption of teas that are able to decrease abdominal and uterine muscle spasms, such as hose leaf tea and lavender tea, for example, in addition to abdominal massages and warm water compress about the place of pain when lying down.
If menstrual cramps are very intense and other associated symptoms such as migraine, dizziness or nausea appear, for example, it is important to seek a gynecologist for the best treatment.
Remedies for colic
Colic can be combated with the use of some medications, such as non-steroidal anti-inflammatory drugs, analgesics, anti-spasmodics and contraceptives, for example. It is important that the consumption of colic medications is done under the guidance of the gynecologist, because the doctor can indicate the best medicine according to the intensity of the pain. Here are the remedies for colic.
Natural Treatment
The natural treatment to relieve menstrual cramps can be done with teas that have analgesic and anti-spasmodic properties, avoiding the contraction of the uterine musculature and thus avoiding the pains. Some tea options that can be used to relieve menstrual cramps are lavender tea, oregano tea and hose leaf tea, for example.
To make the tea from the hose leaves, simply put 20g of leaves in 1 liter of boiling water and leave for about 10 minutes. Then strain and drink at least 4 times a day in the 2 days before menstruation and on the first day of menstruation. Learn about other home remedies for menstrual cramps.
Home Solutions
An alternative to teas, is to perform massages to relieve colic as they help to decrease abdominal spasms, reducing pain. This massage can be done by the woman herself, and can be done several times throughout the day. It is recommended that a heated oil or moisturizing cream be used to massage. Here's how to do the massage for menstrual cramps.
Another way to relieve colic is by putting a warm compress of water on the belly when lying down, as it helps relieve the pain. In addition, attention to food is important as some foods and beverages can increase pain, such as coffee, chocolate, soft drinks and alcohol. Check out 6 tips to decrease colic.
